10 Ideas for a Healthy and Quick Breakfast


10 Ideas for a Healthy and Quick Breakfast

What’s the best thing that happens to you when you wake up in the very morning? Work? No. The morning bath with hot water running down your body? Yeah, but not really. Well, let’s face it. It’s that food we all keep waiting! The gland watering breakfast in the morning that makes our day! But what if you can have your breakfast and eat healthy at the same time?

No issues folks, here’s a breakfast-to-do list we’ve got just for you!

A cool Fruit Salad

Fruit Salad 10 Ideas for a Healthy and a Quick Breakfast

Find all the fruits in your kitchen hidden in every basket and slice one of all the types in the cup and gobble that down. You can also pour down some milk in it or you can either make mixed fruit milkshake by squashing them all in a grinder!

A simple Veg Sandwich or two

Veg Sandwich 10 Ideas for a Healthy and a Quick Breakfast

The fastest, the best, the healthiest one this! Okay, so there are sometimes when you just can go to bed early and stay up late doing your work or just fidgeting your phone. That results in a late morning and eventually late for work leaving you no time for breakfast. So when you’re caught up in the same situation, try sliding a slice of every veggie you got in the kitchen between two breads and eat easily eat in on your way out!

A simple Banana milkshake!

Banana Shake 10 Ideas for a Healthy and a Quick Breakfast

Toss down a frozen banana and milk into grinder and there you go! You can further modify it by adding ice cubes, a little peanut butter and some yoghurt to it to make it more delicious and interesting! It’s the best drink that’ll you keep charge up till that evening snack!

Oats

Oats 10 Ideas for a Healthy and a Quick Breakfast

They are available just everywhere. Filled with dietary fibre mix them with milk and boil them for say, 5-10 minutes. And you’re good! Maybe throw in some fruits to give it a little flavour!

Scrambled eggs with Veggies

Crumbled Eggs 10 Ideas for a Healthy and a Quick Breakfast

Eggs are rich source of proteins that will give you enough strength to work non-stop for a great period of time! Mix it with veggie bits of various types if you want to extract more out of them!

Muffins

Muffins 10 Ideas for a Healthy and Quick Breakfast

They are an ideal breakfast! They include wheat flour, low fat milk, brown sugar. Take it down with a little bit of orange juice or coconut water to enjoy it more.

Oat bread with Banana

Oat Bread Banana

Bread really don’t have much nutrients and have high carbs at the same time. Mix It with banana to fix it all in a go!

Pancakes

Pancakes 10 Ideas for a Healthy and a Quick Breakfast

They’re awesome! Take out your pans and make a cake out of it. Wheat flour, milk, yoghurt gives you a perfect start to the day. Maybe even mix a veggie or fruit along with for a better taste!

Avocado toast

Avocado Toast 10 Ideas for a Healthy and a Quick Breakfast

One of the best fruits in the world. Fully loaded with nutrients and fat lowering compounds gives you an energetic and fresh start leaving a creamy taste in your mouth. Accompany it with an orange juice or a lemon juice to make the experience more awesome!

Dosa

Dosa 10 Ideas for a Healthy and a Quick Breakfast

The best breakfast from south India giving you an awesome taste filled with power nutrients which will keep you charge for a long time!


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A blue-sky engineer with a pneuma of writing. An animal lover, food experimenter and a happy-to-go bloke who loves to travel and discover himself. A staunch F.C Barcelona & Lionel Messi votary! A non-staff lensman on the side.

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