What makes us happy? We spend entire life trying to find ultimate happiness. What is that secret ingredient that makes a good, healthy and fulfilling life? While most of us believe that its either fame or money that makes a good life, we are wrong. Even your academic or non-academic achievements will not give you ultimate happiness. Then what is it?
Harvard studies lives of over 700 people for over 75 years. And they found out the real secret key to happiness. Fourth director of the study, psychiatrist Robert Waldinger shares 3 important lessons learned from the study on how to build a fulfilling, long life in a TED talk.